Compression sportswear/Compression pants Tired/Endurance 運動耐力表現


Donghua University Sports Center (PhD. Chen ) by U.CR + compression sportswear and compression pants the project: the study found wearing pants or compression underwear, Compression sportswear/Compression pants can reduce the movement of muscle tissue shaking and then improve the performance of the movement or slow down the decline, and there is no consistent conclusion. Compression sportswear/Compression pants Therefore, the purpose of this study is to explore the effect of wearing a functional compression jacket and functional compression pants on the performance of the upper limb and lower limb muscle strength and the performance of the anti-recessive movement. Wearing a functional compression jacket may enhance the performance of the upper limb core strength, and compression sock and compression pants may be able to effectively slow the movement of recession

東華大學體育中心(陳哲修老師)受U.CR+委託專案:研究發現穿著機能褲或稱壓力衣及壓力褲,可以減少運動中肌肉組織晃動進而能提升運動表現或減緩衰退產生。且未有一致定論。因此本研究目的:探討穿著機能壓力衣及機能壓力褲,壓力衣對上肢與下肢肌力運動表現及對抗衰退運動表現之影響。穿著機能壓縮上衣可能能提升上肢核心肌力表現,並且壓力衣及壓力褲可能能有效減緩運動衰退

情形。因此本研究目的:探討穿著機能壓力衣及機能壓力長褲,對上肢與下肢肌力運動表現及對抗運動表現之影響。本研究方法:共分成兩個實驗,第一個實驗,招募11名健康大專甲組優秀女性排球選手以隨機挑選方式穿著壓縮褲及一般褲,並進行二十公尺衝刺跑、60秒反覆垂直跳躍勞運動測試、勞前後垂直跳及心*變異等測驗。

測試.垂直向上跳躍能力評估/衝刺跑速度測試/整體心*變評估/連續20下最用力揮棒速度測試/軀幹核心肌耐力測試/臥推肌力/30秒及60秒伏地挺身測試/U.CR+核心穩定能力及連續揮棒衰退指數皆顯著優於穿著一般上衣

Compression sportswear situation. the purpose of this study is to explore the effects of wearing a functional compression jacket and functional compression pants on the performance of the upper limb and lower limb muscle movement and the performance of the confrontation (TTRI).

dress compression sportswear study method: divided into two experiments, the first experiment, the recruitment of 11 health college A group of outstanding female volleyball players in a random selection of wearing compression pants and general pants, and 20 meters sprint run, 60 seconds repeated vertical Jumping labor test, before and after the vertical jump and heart * mutation test.Test. Vertical up jump ability assessment / sprint speed test / overall heart * variable assessment / continuous 20 under the most hard swing speed test / trunk core endurance test / bench press force / 30 seconds and 60 seconds to test / U .CR + compression sportswear core stability and continuous swing rating are significantly better than wearing a general coat.

輔大射箭隊,因穿壓力衣射箭更穩定

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